Most of us have had the frustrating experience of eating a great diet, exercising consistently and still having stubborn deposits of fat that just won't go away. And, I also often see patients who have lost massive amounts of weight, but still can't wear the clothes or bathing suits they want because all of the …
After giving birth to her second child, a 9.5-pound baby girl, Celina (not her real name) had damaged abdominal muscles, which is a common problem after pregnancy. She’s only in her early 30s, but her lower belly sagged. Despite all the weight she lost, she still looked like she was four months pregnant! Why does …